Skip to content
Totalwellbeingblog.com Totalwellbeingblog.com

mindful revival

  • Home
  • Blog
  • News
  • Web Stories
  • Contact
    • Terms and Conditions
    • Disclaimer
    • Privacy Policy
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe

Posts by Anupam M.

About Anupam M.
Best cooking oils in India displayed naturally on a kitchen table.
Posted inHealth Nutrition & Healthy Eating

Best Cooking Oil in India: A Complete Guide to Healthier Choices

Discover the best cooking oil in India for your health. From traditional ghee to heart-healthy cold-pressed oils, explore their benefits, uses, and nutritional insights.
Read More
Posted by Anupam M. April 17, 2025
A serene bedroom setting with soft lighting and comfortable bedding, symbolizing optimal sleep quality.
Posted inFitness & Exercise Health Mental Health

Are You Sabotaging Your Sleep? 7 Common Mistakes to Avoid

Introduction Are You Sabotaging Your Sleep? We will explore 7 common mistakes to avoid for better sleep. Sleep is essential for our overall well-being, yet many of us unknowingly sabotage…
Read More
Posted by Anupam M. April 12, 2025
A serene bedroom setting with soft lighting and comfortable bedding, symbolizing optimal sleep quality.
Posted inFitness & Exercise Health Mental Health

Unlock the Power of Rest: Tips for Better Sleep Quality

Introduction Sleep quality is the cornerstone of good health, affecting every aspect of our physical, mental, and emotional well-being. Yet, many of us struggle with falling asleep, staying asleep, or…
Read More
Posted by Anupam M. April 12, 2025
Seven healthy summer drinks in glass jars to lower bad LDL cholesterol naturally.
Posted inHealth Healthy Recipes

7 Drinks to Lower LDL Bad Cholesterol Levels Naturally

Introduction When the heat rises, there’s nothing better than a refreshing drink to cool you down—but what if your summer beverage could also help lower your LDL (bad) cholesterol levels?…
Read More
Posted by Anupam M. April 4, 2025
A diverse group of men enjoying outdoor activities together, representing the support and unity during Men's Mental Health Month
Posted inHealth Mental Health

Men’s Mental Health Month: Understanding Its Importance and Impact

Introduction Men's Mental Health Month in June is an important time dedicated to raising awareness about the unique mental health challenges faced by men. In a society where strength and…
Read More
Posted by Anupam M. April 4, 2025
Modern Ozempic pen injector on a clean background, symbolizing innovative weight loss treatment.
Posted inFitness & Exercise Health

Ozempic for Weight Loss: Benefits, Risks, and Costs Explained

Introduction Ozempic for weight loss has become one of the most talked-about treatments in the realm of obesity management. Originally designed to help manage type 2 diabetes, Ozempic (semaglutide) has…
Read More
Posted by Anupam M. April 4, 2025
Unveiling Dark Oxygen: A Deep Dive into Its Existence and Potential Benefits
Posted inSustainability & Lifestyle

Unveiling Dark Oxygen: A Deep Dive into Its Existence and Potential Benefits

In recent years, scientists have uncovered a groundbreaking phenomenon in the depths of our oceans—dark oxygen. This discovery challenges our traditional understanding of oxygen production and opens new avenues for…
Read More
Posted by Anupam M. March 24, 2025
NASA satellite image showing green vegetation emerging in the Sahara Desert.
Posted inUncategorized

The Sahara Desert: From Lush Oasis to Arid Expanse and Back Again?

Explore the Sahara Desert's transformation from a verdant landscape thousands of years ago to its current arid state, and recent signs suggesting a potential return to greener conditions.
Read More
Posted by Anupam M. March 24, 2025
A glass of cockroach milk placed beside protein-rich superfoods like almonds and quinoa.
Posted inUncategorized

7 Benefits of Cockroach Milk: Is It the Next Superfood?

Cockroach milk is being hailed as a potential superfood due to its high protein and nutrient content. Discover the top 7 benefits of cockroach milk, how it's sourced, and whether it could be the next big health trend.
Read More
Posted by Anupam M. March 18, 2025
Posted inHealthy Eating

Top 5 Benefits of Ginger with Lemon When Regularly Consumed

Why Ginger with Lemon is a Health-Boosting Duo? Ginger and lemon have been used for centuries in natural medicine due to their incredible health benefits. When combined, they form a…
Read More
Posted by Anupam M. February 28, 2025

Posts pagination

1 2 3 4 Next page
  • Best Cooking Oil in India: A Complete Guide to Healthier Choices
  • Are You Sabotaging Your Sleep? 7 Common Mistakes to Avoid
  • Unlock the Power of Rest: Tips for Better Sleep Quality
  • 7 Drinks to Lower LDL Bad Cholesterol Levels Naturally
  • Men’s Mental Health Month: Understanding Its Importance and Impact

Recent Comments

  1. Anupam M. on Global Warming: Understanding the Crisis and Taking Action for a Sustainable Future
  2. Anupam M. on 5 Best Dry Fruits to Control Weight
  3. casino en ligne on Are You Sabotaging Your Sleep? 7 Common Mistakes to Avoid
  4. Learning on 7 Drinks to Lower LDL Bad Cholesterol Levels Naturally
  5. Парсер цен on 7 Drinks to Lower LDL Bad Cholesterol Levels Naturally

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024

Categories

  • Fitness & Exercise
  • Health
  • Healthy Eating
  • Healthy Recipes
  • Mental Health
  • News
  • Nutrition & Healthy Eating
  • Somatic Yoga
  • Sustainability & Lifestyle
  • Uncategorized
  • Vegan Recipes
  • Yoga & Mindfulness
Copyright 2025 — Totalwellbeingblog.com. All rights reserved.
Scroll to Top